Monday, 06/07/2021

22:38 moving away from this wiki

i have been and need to build a system to move away from this system; plaintext just isn't cutting it anymore.

however, i need something to use practically daily to take notes, so this is that.

recent tips

align the four cores: apple, chest, stomach, and pubic bone should all align to form a straight line.
ask why someone feels good
not just when they say 'bad' to 'how are you' - we should be equally interested in their positive experiences!

some threads to come back to

23:17 learning from railway


23:19 reward

how to get into stimulants (concretely)? note: not healthy until my diet has stabilized!

narratives: write them and keep writing them! gain depth inwards, because depth inwards and truly understanding your own interactions and motivations empowers you to do anything with true conviction